Brighten your meals with fresh rosemary recipes that showcase this delightfully aromatic herb at its best. Add fresh sprigs to roasts, rolls, veggies and even cocktails and ice pops to infuse a lemon-pine flavor that smells and tastes delicious!
1/25
Roasted Chicken with Rosemary
From the Recipe Creator:
Herbs, garlic and butter give this hearty meal in one a classic flavor. It's a lot like pot roast, except it uses chicken instead of beef. —Isabel Zienkosky, Salt Lake City, Utah
Nutrition Facts:
1 serving: 449 calories, 28g fat (11g saturated fat), 126mg cholesterol, 479mg sodium, 16g carbohydrate (5g sugars, 3g fiber), 33g protein.
2/25
Lemon-Rosemary Layer Cake
From the Recipe Creator:
Tall and impressive, this unique lemon-rosemary layer cake is a treat for the senses with flecks of lemon zest and fresh rosemary. Just wait until you taste it! —Mary Fraser, Surprise, Arizona
Nutrition Facts:
1 piece: 756 calories, 28g fat (17g saturated fat), 146mg cholesterol, 527mg sodium, 119g carbohydrate (90g sugars, 1g fiber), 8g protein.
3/25
Rosemary Roasted Potatoes and Asparagus
From the Recipe Creator:
Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add minced garlic and you get a gorgeous, flavorful side dish. —Trisha Kruse, Eagle, Idaho
Nutrition Facts:
1 serving: 175 calories, 14g fat (2g saturated fat), 0 cholesterol, 156mg sodium, 11g carbohydrate (1g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 3 fat, 1 vegetable, 1/2 starch.
4/25
Rosemary Salmon
From the Recipe Creator:
My husband and I eat a lot of salmon. One night while in a rush to get dinner on the table, I created this meal. It's a keeper! You can also include sliced zucchini, small cauliflower florets or fresh green beans. —Elizabeth Bramkamp, Gig Harbor, Washington
Nutrition Facts:
1 serving: 357 calories, 23g fat (9g saturated fat), 85mg cholesterol, 388mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat, 1 vegetable.
5/25
Grandma’s Rosemary Dinner Rolls
From the Recipe Creator:
My grandma (I called her Baba) made these in her coal oven. How she regulated the temperature is beyond me! She always made extra rolls for the neighbors to bake in their own ovens. My mom and aunts would deliver the formed rolls at lunchtime. —Charlotte Hendershot, Hudson, Pennsylvania
Nutrition Facts:
1 roll: 194 calories, 6g fat (1g saturated fat), 32mg cholesterol, 163mg sodium, 28g carbohydrate (3g sugars, 1g fiber), 6g protein.
6/25
Rosemary Lemonade
From the Recipe Creator:
A friend suggested I add a sprig of rosemary to lemonade. The herb makes the drink taste fresh and light, and it's a pretty garnish. —Dixie Graham, Rancho Cucamonga, California
Nutrition Facts:
1 cup: 121 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 33g carbohydrate (31g sugars, 0 fiber), 0 protein.
7/25
Roast Rosemary Leg of Lamb
From the Recipe Creator:
Roast lamb is perfect for Easter time or any special occasion. This succulent rosemary leg of lamb recipe calls for a flavorful rosemary, garlic and onion rub. —Suzy Horvath, Milwaukie, Oregon
Nutrition Facts:
5 ounces cooked lamb: 316 calories, 18g fat (5g saturated fat), 128mg cholesterol, 206mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 36g protein.
8/25
Rosemary Shortbread Cookies
From the Recipe Creator:
Five simple ingredients, including fresh rosemary, create these tender, delicate sweets. —Amavida Coffee, Rosemary Beach, Florida
Nutrition Facts:
1 cookie: 42 calories, 3g fat (2g saturated fat), 7mg cholesterol, 38mg sodium, 4g carbohydrate (1g sugars, 0 fiber), 0 protein.
9/25
Garlic-Rosemary Brussels Sprouts
From the Recipe Creator:
This is my go-to Thanksgiving side dish. It is healthy and easy, and it doesn't take very much time or effort to make. I usually use rosemary for my turkey, so this lets me use some of the leftover herbs. —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts:
3/4 cup: 134 calories, 7g fat (1g saturated fat), 0 cholesterol, 342mg sodium, 15g carbohydrate (3g sugars, 4g fiber), 5g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 starch.
10/25
Rosemary-Parmesan Popcorn
From the Recipe Creator:
Fresh herbs and real cheese make this popcorn a homemade favorite that will make you forget about store-bought seasoning mixes. —Dan Kelmenson, West Bloomfield, Michigan
Nutrition Facts:
1 cup: 113 calories, 10g fat (4g saturated fat), 13mg cholesterol, 290mg sodium, 5g carbohydrate (0 sugars, 1g fiber), 1g protein.
11/25
Rosemary Strawberry Daiquiri
From the Recipe Creator:
This strawberry daiquiri recipe is a standout with its herbal twist! I used to teach herb classes at our local technical college and everyone enjoyed my segment on herbal cocktails like this one. —Sue Gronholz, Beaver Dam, Wisconsin
Nutrition Facts:
1 serving: 251 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 41g carbohydrate (32g sugars, 3g fiber), 0 protein.
12/25
Rosemary Garlic Shrimp
From the Recipe Creator:
Delicate shrimp take on fabulous flavor when simmered in a chicken broth mixed with garlic and ripe olives. —Taste of Home Test Kitchen
Nutrition Facts:
1/2 cup: 110 calories, 2g fat (0 saturated fat), 139mg cholesterol, 473mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 19g protein. Diabetic Exchanges: 3 lean meat.
13/25
Orange Rosemary Carrots
From the Recipe Creator:
Our whole family loves rosemary, and I grow it along with carrots in my garden every year. This is a delicious recipe to use them both together. —Arlene Butler, Ogden, Utah
Nutrition Facts:
3/4 cup: 133 calories, 6g fat (4g saturated fat), 15mg cholesterol, 260mg sodium, 20g carbohydrate (14g sugars, 3g fiber), 1g protein.
14/25
New Zealand Rosemary Lamb Shanks
From the Recipe Creator:
When I was young, my family lived in New Zealand for two years after World War II. Some things were in short supply, but one item that was always available was lamb shanks. Mother cooked them all the time with root vegetables, and to this day I love lamb! —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts:
1/2 lamb shank with 1 cup vegetables: 350 calories, 15g fat (6g saturated fat), 103mg cholesterol, 668mg sodium, 22g carbohydrate (8g sugars, 6g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 vegetable, 1/2 fat.
15/25
Rosemary Garlic Braid
From the Recipe Creator:
This moist savory bread pairs nicely with a variety of main dishes. It's great with soup and makes a wonderful grilled ham and cheese sandwich. I came up with the recipe a few years ago when I wanted to use up the fresh rosemary in my garden. —Cori Oakley, Traverse City, Michigan
Nutrition Facts:
1 piece: 164 calories, 5g fat (3g saturated fat), 18mg cholesterol, 320mg sodium, 27g carbohydrate (3g sugars, 1g fiber), 5g protein.
16/25
Strawberry-Rosemary Yogurt Pops
From the Recipe Creator:
We planted strawberries a few years ago and these tangy-sweet frozen yogurt pops are my very favorite treats to make with them! The options are endless. Try using other yogurt flavors like lemon, raspberry or blueberry. —Carmell Childs, Orangeville, Utah
Nutrition Facts:
1 pop: 81 calories, 1g fat (0 saturated fat), 3mg cholesterol, 42mg sodium, 16g carbohydrate (15g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 starch.
17/25
Rosemary Turkey
From the Recipe Creator:
The house smells so good while this turkey is cooking that my family can hardly wait to eat! The garlic, herbs and lemon are so simple, but they're all you really need for this turkey to shine. —Cathy Dobbins, Rio Rancho, New Mexico
Nutrition Facts:
9 ounces cooked turkey (calculated without gravy): 414 calories, 14g fat (4g saturated fat), 171mg cholesterol, 159mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 66g protein. Diabetic Exchanges: 4 very lean meat.
18/25
Rosemary Flatbread
From the Recipe Creator:
My family loves this as a pizza crust. But with a touch of olive oil and fresh herbs it makes a lovely flatbread appetizer. —Sue Brown, West Bend, Wisconsin
Nutrition Facts:
1 flatbread: 197 calories, 5g fat (1g saturated fat), 0 cholesterol, 322mg sodium, 33g carbohydrate (1g sugars, 1g fiber), 5g protein.
19/25
Rosemary Beets
From the Recipe Creator:
For a simple side dish, I use a slow cooker and let the beets mellow with rosemary and thyme. —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts:
3/4 cup: 200 calories, 4g fat (2g saturated fat), 8mg cholesterol, 511mg sodium, 37g carbohydrate (31g sugars, 5g fiber), 6g protein. Diabetic exchanges: 2 vegetable, 1 starch, 1 fat.
20/25
Rosemary-Apricot Pork Tenderloin
From the Recipe Creator:
You'll be surprised at how quickly this dish comes together for an easy weeknight meal. And with very little effort, you'll have tender and juicy meat that begs to be added to a salad or sandwich the next day. —Marie Rizzio, Interlochen, Michigan
Nutrition Facts:
3 ounces cooked pork: 280 calories, 9g fat (2g saturated fat), 63mg cholesterol, 357mg sodium, 27g carbohydrate (15g sugars, 0 fiber), 23g protein.
21/25
Rosemary Citrus Sorbet
From the Recipe Creator:
This pretty pastel dessert bursts with the fresh flavors of grapefruit, lime and rosemary. —Rebecca Baird, Salt Lake City, Utah
Nutrition Facts:
1 serving: 219 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 56g carbohydrate (54g sugars, 0 fiber), 0 protein.
22/25
Rosemary Sweet Potato Fries
From the Recipe Creator:
A local restaurant got me hooked on sweet potato fries. I started making them at home with different seasonings to match the taste. I'm thrilled with the results! —Jackie Gregston, Hallsville, Texas
Nutrition Facts:
1 serving: 256 calories, 10g fat (1g saturated fat), 0 cholesterol, 459mg sodium, 39g carbohydrate (16g sugars, 5g fiber), 3g protein.
23/25
Rosemary Jelly
From the Recipe Creator:
This deliciously different green jelly gets its flavor from an unusual source: savory rosemary. The herb adds a refreshing zip to the otherwise sweet spread. —Margaret Dumire, Carroll, Ohio
Nutrition Facts:
2 tablespoons: 42 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (10g sugars, 0 fiber), 0 protein.
24/25
Brussels Sprouts in Rosemary Cream Sauce
From the Recipe Creator:
Brussels sprouts in a rosemary-infused cream sauce have the power to bring friends together – but watch out for fights over who gets the last of the sauce. —Liz Koschoreck, Berea, Kentucky
Nutrition Facts:
2/3 cup: 256 calories, 24g fat (15g saturated fat), 78mg cholesterol, 445mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 5g protein.
25/25
Rosemary-Lemon Sea Salt
From the Recipe Creator:
Making flavored sea salt is so easy. Mix in grated lemon peel and minced rosemary for a delicious way to enhance chicken, fish and salads. —Shelley Holman, Scottsdale, Arizona
Nutrition Facts:
1/4 teaspoon: 0 calories, 0 fat (0 saturated fat), 0 cholesterol, 480mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 0 protein.
