Sheet-Pan Jambalaya with Cauliflower Rice

Name: Sheet-Pan Jambalaya with Cauliflower Rice
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: North America, Cajun
Ingredients: 1 medium onion, chopped; 1 medium green pepper, chopped; 2 celery ribs, chopped; 4 ounces boneless skinless chicken breasts, cut into 1-inch pieces; 2 fully cooked andouille sausage links, sliced; 4 garlic cloves, minced; 3 tablespoons olive oil; 4 teaspoons reduced-sodium Creole seasoning, divided; 1 package (10 ounces) frozen riced cauliflower; 1/2 pound uncooked shrimp (26-30 per pound), peeled and deveined; 2 cups cherry tomatoes, halved

TEST KITCHEN APPROVED

3 Reviews

Total Time:Prep: 20 min. Bake: 15 min.

By Taste Of Home Editorial Team

Recipe by Julie Peterson

Tested by Alicia Rooker, RDN

Taste of Home's Editorial Process

Updated on Dec. 11, 2023

Sheet-pan dinners are a busy cook's dream with quick prep and easy cleanup. This sheet-pan jambalaya is a healthy twist on a classic that uses cauliflower rice for a lower-carb supper. —Julie Peterson, Crofton, Maryland

TEST KITCHEN APPROVED

Sheet-Pan Jambalaya with Cauliflower Rice

Contest Winner

3 Reviews Add your review

Yield:4 servings

Prep:20 min

Cook:15 min

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Ingredients

1 medium onion, chopped
1 medium green pepper, chopped
2 celery ribs, chopped
4 ounces boneless skinless chicken breasts, cut into 1-inch pieces
2 fully cooked andouille sausage links, sliced
4 garlic cloves, minced
3 tablespoons olive oil
4 teaspoons reduced-sodium Creole seasoning, divided
1 package (10 ounces) frozen riced cauliflower
1/2 pound uncooked shrimp (26-30 per pound), peeled and deveined
2 cups cherry tomatoes, halved

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Directions

1
Preheat oven to 425°. Place the first 6 ingredients in a 15x10x1-in. baking pan. Drizzle with oil and sprinkle with 2 teaspoons Creole seasoning; toss to coat. Bake 8 minutes.

2
Meanwhile, cook cauliflower according to package directions. Toss shrimp with remaining 2 teaspoons Creole seasoning. Add shrimp, tomatoes and cauliflower to pan; stir to combine. Bake until shrimp turn pink, 5-7 minutes longer.