Black Bean Chip & Dip Burgers

Name: Black Bean Chip & Dip Burgers
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 8 servings
Cuisine: North America, Mexican
Ingredients: 2/3 cup water; 1/3 cup quinoa, rinsed; 1 can (15 ounces) black beans, rinsed and drained; 1 jar (16 ounces) salsa, divided; 1 cup crushed baked tortilla chip scoops; 2 tablespoons reduced-sodium taco seasoning; 8 whole wheat hamburger buns, split; 8 lettuce leaves; 8 slices tomato; 8 slices red onion

TEST KITCHEN APPROVED

8 Reviews

Total Time:Prep: 30 min. Grill: 10 min.

By Taste Of Home Editorial Team

Recipe by KT Rehrig, Allentown, Pennsylvania

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Apr. 24, 2022

I finally invented a healthy quinoa burger that wasn't dry and crumbly or really boring. These fit the bill—even my grandkids prefer them over hamburgers. They taste like chips and dip in a burger! —KT Rehrig, Allentown, Pennsylvania

To bake patties: Preheat oven to 350°. Place patties on a baking sheet coated with cooking spray. Bake 25-30 minutes or until heated through, turning once.

TEST KITCHEN APPROVED

Black Bean Chip & Dip Burgers

8 Reviews Add your review

Yield:8 servings

Prep:30 min

Cook:10 min

Save Saved Saving email print

Ingredients

2/3 cup water
1/3 cup quinoa, rinsed
1 can (15 ounces) black beans, rinsed and drained
1 jar (16 ounces) salsa, divided
1 cup crushed baked tortilla chip scoops
2 tablespoons reduced-sodium taco seasoning
8 whole wheat hamburger buns, split
8 lettuce leaves
8 slices tomato
8 slices red onion

Text Ingredients

Shop Recipe

Directions

1
In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork.

2
In a large bowl, mash black beans. Add 1 cup salsa, tortilla chips, taco seasoning and cooked quinoa; mix well. Shape into eight 1/4-in.-thick patties.
3
Grill, covered, over medium heat 5-6 minutes on each side or until heated through. Serve on buns with lettuce, tomato, onion and remaining salsa.