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TEST KITCHEN APPROVED

Artichoke Steak Wraps

Name: Artichoke Steak Wraps
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 servings
Ingredients: 8 ounces frozen artichoke hearts (about 2 cups), thawed and chopped; 2 medium tomatoes, chopped; 1/4 cup chopped fresh cilantro; 3/4 teaspoon salt, divided; 1 pound beef flat iron steak or 1-1/4 pound top sirloin steak; 1/4 teaspoon pepper; 6 whole wheat tortillas (8 inches), warmed

TEST KITCHEN APPROVED

2 Reviews

Total Time:Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Greg Fontenot, The Woodlands, Texas

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 12, 2023

This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can broil the steak if you don't want to venture outside.—Greg Fontenot, The Woodlands, Texas

Test Kitchen Tips

Place parsley or cilantro sprigs in a small glass container and snip with kitchen shears until chopped to desired fineness. This is a helpful way to avoid dirtying a cutting board.

For the ultimate flavor, use fresh produce when it’s in season. In spring, that means asparagus, peas, artichokes and fennel. In summer, eggplant, arugula, summer squash and tomatoes shine. Fall’s finest? Butternut squash, Brussels sprouts and carrots, to name a few.

These dinner recipes will make you fall in love with artichokes.

Watch How to Make Artichoke Steak Wraps

TEST KITCHEN APPROVED

Artichoke Steak Wraps

2 Reviews Add your review

Yield:6 servings

Prep:20 min

Cook:10 min

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Ingredients

8 ounces frozen artichoke hearts (about 2 cups), thawed and chopped
2 medium tomatoes, chopped
1/4 cup chopped fresh cilantro
3/4 teaspoon salt, divided
1 pound beef flat iron steak or 1-1/4 pound top sirloin steak
1/4 teaspoon pepper
6 whole wheat tortillas (8 inches), warmed

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Directions

1
Toss artichoke hearts and tomatoes with cilantro and 1/4 teaspoon salt.

2
Sprinkle steak with pepper and remaining 1/2 teaspoon salt. Grill, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 5-6 minutes per side. Remove from heat; let stand 5 minutes. Cut into thin slices. Serve steak and salsa in tortillas, folding bottoms and sides of tortillas to close.

Nutrition Facts

1 wrap: 301 calories, 11g fat (4g saturated fat), 61mg cholesterol, 506mg sodium, 27g carbohydrate (1g sugars, 5g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.