Whether you're in the mood for meatballs or a big bowl of chili, these low-carb ground beef recipes will satisfy any craving.

1/30

Zucchini Boats

37 Reviews
Total Time:1 hour
Servings:4
Test Kitchen Approved
From the Recipe Creator: After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. —Mrs. C. Thon, Atlin, British Columbia
Nutrition Facts: 1 stuffed zucchini half: 312 calories, 20g fat (9g saturated fat), 81mg cholesterol, 337mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 24g protein.
2/30

Gyro Salad with Tzatziki Dressing

3 Reviews
Total Time:30 min
Servings:6
Test Kitchen Approved
From the Recipe Creator: If you're fond of gyros, you'll enjoy this garden-fresh salad showcasing ground lamb, crumbled feta cheese, Greek olives, tomatoes and a creamy cucumber dressing. —Taste of Home Test Kitchen
Nutrition Facts: 1 serving: 236 calories, 16g fat (7g saturated fat), 43mg cholesterol, 807mg sodium, 10g carbohydrate (4g sugars, 3g fiber), 14g protein.
3/30

Keto Cheeseburger Casserole

Total Time:40 min
Servings:6
Test Kitchen Approved
Nutrition Facts: 1 serving: 408 calories, 31g fat (14g saturated fat), 103mg cholesterol, 1047mg sodium, 6g carbohydrate (2g sugars, 1g fiber), 27g protein.
4/30

Skillet Meat Loaf

9 Reviews
Total Time:30 min
Servings:2
Test Kitchen Approved
From the Recipe Creator: Who says meat loaf has to bake in the oven for hours? For this convenient recipe, all you need is your stovetop and 30 minutes. It’s a quick, simple dish to make for one or two people. —Emily Sund, Geneseo, Illinois.
Nutrition Facts: 1 meat loaf: 292 calories, 13g fat (5g saturated fat), 99mg cholesterol, 548mg sodium, 10g carbohydrate (2g sugars, 2g fiber), 33g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
5/30

Spicy Chili

16 Reviews
Total Time:1 hour
Servings:12 (3 quarts)
Test Kitchen Approved
From the Recipe Creator: This spicy chili recipe is the culmination of several years’ worth of experimenting to get just the right flavor. For those who like their chili very hot, the secret is to add more jalapenos. The most I ever used in a recipe was five…was it spicy! —Liesha Hoek, Somerset, New Jersey
Nutrition Facts: 1 cup: 256 calories, 13g fat (5g saturated fat), 50mg cholesterol, 669mg sodium, 15g carbohydrate (6g sugars, 4g fiber), 19g protein.
6/30

Easy Salisbury Steak

8 Reviews
Total Time:30 min
Servings:6
Test Kitchen Approved
From the Recipe Creator: Fresh mushrooms and cream of mushroom soup create the speedy simmered sauce that covers these ground beef patties. The family-pleasing entree is perfect for a busy weeknight. —Elouise Bonar of Hanover, Illinois
Nutrition Facts: 1 each: 212 calories, 9g fat (3g saturated fat), 67mg cholesterol, 599mg sodium, 11g carbohydrate (0 sugars, 0 fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
7/30

Keto Taco Casserole

Total Time:30 min
Servings:4
Test Kitchen Approved
Nutrition Facts: 1 serving: 490 calories, 33g fat (14g saturated fat), 120mg cholesterol, 1339mg sodium, 15g carbohydrate (2g sugars, 2g fiber), 33g protein.
8/30

California Burger Wraps

5 Reviews
Total Time:30 min
Servings:4
Test Kitchen Approved
From the Recipe Creator: I love the way these fresh flavors blend. It’s a snap to throw these wraps together for a quick, healthy lunch. The burgers can also be served on buns if you like. —Rachelle McCalla, Atlantic, Iowa
Nutrition Facts: 2 wraps: 252 calories, 15g fat (5g saturated fat), 78mg cholesterol, 518mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 fat.
9/30

Keto Chili

Total Time:4 hours 10 min
Servings:2 quarts
Test Kitchen Approved
From the Recipe Creator: When you’re trying to stay on your diet but don’t want to spend all day in the kitchen, this meal is for you. Browned ground beef, tomatoes, garlic and onions are put in the slow cooker and cooked for a few hours to make a hearty bowl. —Susan Bronson, Rhinelander, Wisconsin
Nutrition Facts: 1 serving: 266 calories, 15g fat (5g saturated fat), 70mg cholesterol, 910mg sodium, 8g carbohydrate (4g sugars, 2g fiber), 22g protein.
10/30

Meatballs Sausage Dinner

10 Reviews
Total Time:1 hour 5 min
Servings:8
Test Kitchen Approved
From the Recipe Creator: One day I was having trouble deciding what to make for dinner, so I combined whatever was in the refrigerator and freezer. To my surprise, everyone loved it! —Elizabeth Martz, Pleasant Gap, Pennsylvania
Nutrition Facts: 1 serving: 289 calories, 19g fat (7g saturated fat), 55mg cholesterol, 652mg sodium, 14g carbohydrate (4g sugars, 2g fiber), 14g protein.
11/30

Cabbage Goulash

13 Reviews
Total Time:30 min
Servings:10-12
Test Kitchen Approved
From the Recipe Creator: Cabbage is a very Southern dish. People who don't even like cabbage love this recipe. This goulash is good served with French bread or hard rolls, and I usually make a pot of pinto beans to go along with it.
Nutrition Facts: 1 each: 183 calories, 11g fat (4g saturated fat), 32mg cholesterol, 329mg sodium, 11g carbohydrate (7g sugars, 3g fiber), 11g protein.
12/30

Bacon Cheeseburger Balls

22 Reviews
Contest Winner
Total Time:35 min
Servings:3 dozen
Test Kitchen Approved
From the Recipe Creator: The first time I served these, my husband and kids thought we were having plain meatballs. Then they cut into the flavorful filling inside! —Cathy Lendvoy, Boharm, Saskatchewan
Nutrition Facts: 1 ball: 75 calories, 5g fat (2g saturated fat), 27mg cholesterol, 137mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 4g protein.
13/30

Smoky Peanut Butter Chili

5 Reviews
Total Time:4 hours 25 min
Servings:12 (3 quarts)
Test Kitchen Approved
From the Recipe Creator: I eliminated beans from my standard chili recipe and added peanut butter and peanuts just for fun. Wow, was it amazing! I tried it on my family and everyone loved it. —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts: 1 cup: 279 calories, 15g fat (4g saturated fat), 59mg cholesterol, 878mg sodium, 13g carbohydrate (6g sugars, 4g fiber), 23g protein.
14/30

Air-Fryer Keto Meatballs

3 Reviews
Total Time:40 min
Servings:4
Test Kitchen Approved
From the Recipe Creator: I have been following a keto diet for a year and a half and have lost 130 pounds. With this recipe for tasty air-fried keto meatballs, you won't miss the bread crumbs at all! I like to eat these saucy meatballs on their own, but they're also great over zucchini noodles. —Holly Balzer-Harz, Malone, New York
Nutrition Facts: 4 meatballs with 1/3 cup sauce: 404 calories, 27g fat (13g saturated fat), 162mg cholesterol, 799mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 31g protein.
15/30

Zucchini Pizza Casserole

339 Reviews
Contest Winner
Total Time:1 hour
Servings:8
Test Kitchen Approved
From the Recipe Creator: My husband has a hearty appetite, our two kids never tire of pizza and I grow lots of zucchini, so this tasty tomato casserole is absolutely tops with us throughout the entire year. Once you’ve tried the recipe, you may even decide to grow more zucchini in your own garden next summer! —Lynn Bernstetter, White Bear Lake, Minnesota
Nutrition Facts: 1 cup: 315 calories, 20g fat (10g saturated fat), 119mg cholesterol, 855mg sodium, 10g carbohydrate (4g sugars, 2g fiber), 25g protein.
16/30

Spicy Beef Satay

Total Time:40 min
Servings:2 dozen (1/2 cup sauce)
Test Kitchen Approved
From the Recipe Creator: The fragrant spices and full flavors of North African cuisine make these appetizers a popular party food.
Nutrition Facts: 1 skewer with 1 teaspoon sauce: 74 calories, 3g fat (1g saturated fat), 12mg cholesterol, 25mg sodium, 8g carbohydrate (7g sugars, 0 fiber), 4g protein.
17/30

Chorizo Burgers with Green Chile Aioli

2 Reviews
Contest Winner
Total Time:30 min
Servings:6
Test Kitchen Approved
From the Recipe Creator: Chorizo does all the work seasoning these burgers, and the aioli comes together in minutes. Wrap the juicy patties in lettuce for a keto version. Don't worry—the carb lovers in your home can still enjoy them on buns. —Becky Woollands, North Ridgeville, Ohio
Nutrition Facts: 1 burger: 677 calories, 56g fat (19g saturated fat), 145mg cholesterol, 1225mg sodium, 5g carbohydrate (1g sugars, 2g fiber), 36g protein.
18/30

Cabbage Roll Stew

8 Reviews
Total Time:5 hours 25 min
Servings:8 (3 quarts)
Test Kitchen Approved
From the Recipe Creator: A head of cabbage seems like it never ends. Here’s a delicious way to use it up. My husband is this stew’s biggest fan. —Pamela Kennemer, Sand Springs, Oklahoma
Nutrition Facts: 1-1/2 cups cabbage mixture: 195 calories, 11g fat (4g saturated fat), 46mg cholesterol, 564mg sodium, 11g carbohydrate (6g sugars, 4g fiber), 14g protein.
19/30

Chile Relleno Casserole

2 Reviews
Total Time:1 hour 20 min
Servings:12
Test Kitchen Approved
From the Recipe Creator: The authentic chile relleno recipe translates as stuffed pepper but instead of stuffing, battering and frying every pepper, I have taken an easier route by layering the roasted poblano peppers, meat, fluffy egg batter and melted cheese into a single casserole dish. It's so comforting and inviting. —Joann White, Monte Vista, Colorado
Nutrition Facts: 1 serving: 312 calories, 22g fat (12g saturated fat), 153mg cholesterol, 499mg sodium, 8g carbohydrate (3g sugars, 1g fiber), 20g protein.
20/30

Air-Fryer Stuffed Zucchini

Total Time:35 min
Servings:4
Test Kitchen Approved
From the Recipe Creator: When your garden is overflowing with zucchini, it's time to pull out your air fryer. Filled with ground beef and cheese, this quick-to-prepare meal is a delicious way to enjoy summer's bounty. —Tracey Rosato, Markham, Ontario
Nutrition Facts: 1 stuffed zucchini half: 390 calories, 26g fat (13g saturated fat), 108mg cholesterol, 583mg sodium, 6g carbohydrate (4g sugars, 2g fiber), 32g protein.
21/30

Meatball Parmigiana

1 Reviews
Total Time:1 hour
Servings:about 2-1/2 dozen meatballs
Test Kitchen Approved
From the Recipe Creator: This meatball Parmigiana dish is just like chicken Parm, but with homemade meatballs. Serve with garlic bread or breadsticks to scoop up the saucy leftover marinara. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 3 meatballs: 268 calories, 16g fat (7g saturated fat), 97mg cholesterol, 917mg sodium, 8g carbohydrate (4g sugars, 1g fiber), 21g protein.
22/30

Frikadellen

1 Reviews
Total Time:50 min
Servings:8 patties
Test Kitchen Approved
From the Recipe Creator: These savory German meatball patties are packed with flavor and taste delicious when served hot or cold. —Susan Bronson, Rhinelander, Wisconsin
Nutrition Facts: 1 patty: 201 calories, 14g fat (4g saturated fat), 61mg cholesterol, 386mg sodium, 6g carbohydrate (2g sugars, 1g fiber), 12g protein.
23/30

Chili for a Crowd

8 Reviews
Contest Winner
Total Time:1 hour 25 min
Servings:24 (6 quarts)
Test Kitchen Approved
From the Recipe Creator: This chili for a crowd was handed down to me by my aunt, who said she got it from a "grizzled Montana mountain man." I added some zesty ingredients to come up with the final version. Hot food is something that my husband's family isn't accustomed to, so I adjust the spices for them. In fact, with a few simple alterations to the "heat" index, I can serve this chili to anyone. —Lisa Humphreys, Wasilla, Alaska
Nutrition Facts: 1 cup: 207 calories, 11g fat (4g saturated fat), 40mg cholesterol, 422mg sodium, 13g carbohydrate (8g sugars, 3g fiber), 15g protein.
24/30

Easy Chiles Rellenos Casserole

5 Reviews
Total Time:1 hour
Servings:6
Test Kitchen Approved
From the Recipe Creator: I love green chiles and cook with them often when I entertain. This easy version of the classic Mexican dish gives you big pepper taste in every meaty bite. —Nadine Estes, Alto, New Mexico
Nutrition Facts: 1 piece: 321 calories, 20g fat (11g saturated fat), 212mg cholesterol, 406mg sodium, 9g carbohydrate (3g sugars, 0 fiber), 24g protein.
25/30

Juicy & Delicious Mixed Spice-Burgers

2 Reviews
Total Time:30 min
Servings:6
From the Recipe Creator: We like trying to make “street foods” at home, perfecting recipes for dishes like gyros and these spiced burgers, known as kofta. — Anne Henry, Toronto, Ontario
Nutrition Facts: 1 burger: 192 calories, 9g fat (4g saturated fat), 71mg cholesterol, 259mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat.
26/30

Bacon-Topped Meat Loaf

24 Reviews
Total Time:1 hour 20 min
Servings:8
Test Kitchen Approved
From the Recipe Creator: My family loves meat loaf—and this one in particular. I created this bacon meatloaf after trying and adjusting many others over the years. Cheddar cheese tucked inside, plus a flavorful bacon topping dress it up for Sunday dinner! —Sue Call, Beech Grove, Indiana
Nutrition Facts: 1-1/4 piece: 329 calories, 17g fat (8g saturated fat), 127mg cholesterol, 692mg sodium, 13g carbohydrate (5g sugars, 1g fiber), 28g protein.
27/30

Zucchini Lasagna

17 Reviews
Total Time:1 hour
Servings:6
Test Kitchen Approved
From the Recipe Creator: We plant zucchini every year and always seem to have more than we can use! This hearty zucchini lasagna is a delicious way to use an abundant crop. —Charlotte McDaniel, Williamsville, Illinois
Nutrition Facts: 1 serving: 273 calories, 13g fat (5g saturated fat), 92mg cholesterol, 725mg sodium, 14g carbohydrate (6g sugars, 3g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat.
28/30

Cheeseburger Bowl

4 Reviews
Total Time:35 min
Servings:4
Test Kitchen Approved
From the Recipe Creator: This recipe is a lighter way to enjoy an American summer staple. You can try a version of the dressing with 1 tablespoon of yellow mustard and 1 tablespoon of ketchup. —Laurie Rogerson, Ellington, Connecticut
Nutrition Facts: 2 cups salad mixture with 2 tablespoons dressing: 374 calories, 21g fat (8g saturated fat), 95mg cholesterol, 1099mg sodium, 11g carbohydrate (7g sugars, 3g fiber), 29g protein.
29/30

Italian Vegetable Beef Soup

13 Reviews
Total Time:30 min
Servings:12 (4 quarts)
Test Kitchen Approved
From the Recipe Creator: My sweet father-in-law, Pop Pop, would bring this chunky soup to our house when we were under the weather. We like it so much, we take it to our own friends who need comfort. It always does the trick. —Sue Webb, Reisterstown, Maryland
Nutrition Facts: 1-1/3 cups: 159 calories, 5g fat (2g saturated fat), 38mg cholesterol, 646mg sodium, 14g carbohydrate (6g sugars, 4g fiber), 15g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1/2 starch.
30/30

Kofta Kabobs

Total Time:35 min
Servings:16 kabobs
Test Kitchen Approved
From the Recipe Creator: Enjoy these deeply spiced, herb-flecked lamb kabobs with a dazzling array of fresh accompaniments. They're fabulous served over rice and topped with olives, artichokes, feta and tomatoes plus a squeeze of lemon for brightness. —Darla Andrews, Boerne, Texas
Nutrition Facts: 2 kabobs: 493 calories, 29g fat (12g saturated fat), 145mg cholesterol, 1403mg sodium, 12g carbohydrate (1g sugars, 2g fiber), 42g protein.