How to Make Teriyaki Salmon

How to Grill Salmon

How to Make Pan-Fried Salmon

How to Make the Best Cast Iron Salmon

How to Make Miso Salmon

How to Make Baked Pesto Salmon

44 Best Salmon Recipes to Make Again and Again

25 Baked Salmon Recipes That We're Hooked On

How to Bake Salmon in Foil

54 Easy Salmon Recipes Anyone Can Make In a Hurry

How to Remove Skin from Salmon

The Essential Guide to Wine Pairing with Salmon

53 Easy Salmon Recipes Anyone Can Make In a Hurry

28 Salmon Recipes for People with Diabetes

24 Essential Sides for Salmon

How to Cook Frozen Salmon Without Defrosting It

How Much Protein Is in Salmon?

How to Tell If Salmon Is Bad

How to Make the Simple Salmon Bowl Recipe from TikTok

TEST KITCHEN APPROVED

Spice-Rubbed Salmon

Name: Spice-Rubbed Salmon
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 teaspoon brown sugar; 1 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 teaspoon dried parsley flakes; 1/2 teaspoon chili powder; 1/4 teaspoon garlic powder; 1/4 teaspoon ground mustard; 1/4 teaspoon paprika; 1/4 teaspoon pepper; 1/8 teaspoon ground cinnamon; 4 salmon fillets (6 ounces each); 2 teaspoons olive oil

TEST KITCHEN APPROVED

5 Reviews

Total Time:Prep/Total Time: 20 min.

By Taste Of Home Editorial Team

Recipe by Lyndsay Rensing, Katy, Texas

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 30, 2023

We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. —Lyndsay Rensing, Katy, Texas

Watch How to Make Spice-Rubbed Salmon

TEST KITCHEN APPROVED

Spice-Rubbed Salmon

5 Reviews Add your review

Yield:4 servings

Prep:10 min

Cook:10 min

Save Saved Saving email print

Ingredients

1 teaspoon brown sugar
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried parsley flakes
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon ground cinnamon
4 salmon fillets (6 ounces each)
2 teaspoons olive oil

Text Ingredients

Shop Recipe

Directions

1
In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil.

2
Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.

Nutrition Facts

1 fillet: 295 calories, 18g fat (3g saturated fat), 85mg cholesterol, 385mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 29g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.