Sheet-Pan Tilapia and Vegetable Medley

Name: Sheet-Pan Tilapia and Vegetable Medley
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2 servings
Ingredients: 2 medium Yukon Gold potatoes, cut into wedges; 3 large fresh Brussels sprouts, thinly sliced; 3 large radishes, thinly sliced; 1 cup fresh sugar snap peas, cut into 1/2-inch pieces; 1 small carrot, thinly sliced; 2 tablespoons butter, melted; 1/2 teaspoon garlic salt; 1/2 teaspoon pepper; 2 tilapia fillets (6 ounces each); 2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon; 1/8 teaspoon salt; 1 tablespoon butter, softened; Optional: Lemon wedges and tartar sauce

TEST KITCHEN APPROVED

4 Reviews

Total Time:Prep: 20 min. Bake: 20 min.

By Taste Of Home Editorial Team

Recipe by Judy Batson, Tampa, Florida

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 07, 2023

Unlike some one-pan dinners that require precooking in a skillet or pot, this one uses just the sheet pan, period. —Judy Batson, Tampa, Florida

Test Kitchen tips

Feel free to try any mild herb, such as dill, chervil or parsley, instead of tarragon.

A quick roast softens radishes nicely and helps mellow out the sharp flavor some older radishes may have.

TEST KITCHEN APPROVED

Sheet-Pan Tilapia and Vegetable Medley

4 Reviews Add your review

Yield:2 servings

Prep:20 min

Cook:20 min

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Ingredients

2 medium Yukon Gold potatoes, cut into wedges
3 large fresh Brussels sprouts, thinly sliced
3 large radishes, thinly sliced
1 cup fresh sugar snap peas, cut into 1/2-inch pieces
1 small carrot, thinly sliced
2 tablespoons butter, melted
1/2 teaspoon garlic salt
1/2 teaspoon pepper
2 tilapia fillets (6 ounces each)
2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon
1/8 teaspoon salt
1 tablespoon butter, softened
Optional: Lemon wedges and tartar sauce

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Directions

1
Preheat oven to 450°. Line a 15x10x1-in. baking pan with foil; grease foil.

2
In a large bowl, combine the first 5 ingredients. Add melted butter, garlic salt and pepper; toss to coat. Place vegetables in a single layer in prepared pan; bake until potatoes are tender, about 20 minutes.
3
Remove from oven; preheat broiler. Arrange vegetables on 1 side of sheet pan. Add fish to other side. Sprinkle fillets with tarragon and salt; dot with softened butter. Broil 4-5 in. from heat until fish flakes easily with a fork, about 5 minutes. If desired, serve with lemon wedges and tartar sauce.