Pressure-Cooker Beefy Cabbage Bean Stew

Name: Pressure-Cooker Beefy Cabbage Bean Stew
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 6 servings
Ingredients: 1/2 pound lean ground beef (90% lean); 3 cups shredded cabbage or angel hair coleslaw mix; 1 can (16 ounces) red beans, rinsed and drained; 1 can (14-1/2 ounces) diced tomatoes, undrained; 1 can (8 ounces) tomato sauce; 3/4 cup water; 3/4 cup salsa or picante sauce; 1 medium green pepper, chopped; 1 small onion, chopped; 3 garlic cloves, minced; 1 teaspoon ground cumin; 1/2 teaspoon pepper

TEST KITCHEN APPROVED

2 Reviews

Total Time:Prep: 30 min. Cook: 5 min.

By Taste Of Home Editorial Team

Recipe by Melissa Glancy, La Grange, Kentucky

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Mar. 09, 2022

While we were on a small-group quilting retreat, one of my friends made this wonderful recipe for dinner. We all loved it and have since passed the recipe around for others to enjoy—now I'm passing it on to you. —Melissa Glancy, La Grange, Kentucky

Can you freeze Pressure-Cooker Beefy Cabbage Bean Stew?

Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

TEST KITCHEN APPROVED

Pressure-Cooker Beefy Cabbage Bean Stew

2 Reviews Add your review

Yield:6 servings

Prep:30 min

Cook:5 min

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Ingredients

1/2 pound lean ground beef (90% lean)
3 cups shredded cabbage or angel hair coleslaw mix
1 can (16 ounces) red beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3/4 cup water
3/4 cup salsa or picante sauce
1 medium green pepper, chopped
1 small onion, chopped
3 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon pepper

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Directions

1
Select saute or browning setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook beef until no longer pink, 6-8 minutes, breaking into crumbles; drain. Press cancel. Return beef to pressure cooker.

2
Stir in remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure.

Nutrition Facts

1 cup: 177 calories, 4g fat (1g saturated fat), 24mg cholesterol, 591mg sodium, 23g carbohydrate (5g sugars, 7g fiber), 13g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable.