30 Protein Powerhouse Snacks

13 Healthy Yogurt Parfaits to Start Off Your Day

15 Ways to Add Protein to Smoothies

How to Make Protein Waffles for a Healthy Breakfast

9 Energy Smoothie Recipes to Keep You Powered Up

27 Healthy High-Protein Snacks to Grab and Go

I Tried 4 Protein Pastas, and This One Is the Best

How to Meal Prep Smoothies

A New Protein Drink Has Entered the Market, and You'll Never Guess What It Is

The Best Protein Bars for 2025

31 High-Protein Breakfasts to Kick-Start Your Mornings

34 High-Protein Meals

24 High-Protein Lunch Ideas

How to Make a Smoothie Bowl

7-Day High-Protein Meal Plan

24 Power-Packed Quinoa Bowls

I Tried All the New Protein Pop-Tarts—Here's How They Compare to the Originals

34 Protein-Packed Salad Recipes

20 High-Protein Foods You Should Be Eating

TEST KITCHEN APPROVED

Powerhouse Protein Parfaits

Name: Powerhouse Protein Parfaits
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 3 cups plain Greek yogurt; 1/3 cup honey; 2 teaspoons grated orange zest; 2 cups Kashi Go Lean Crunch cereal; 2 cups orange segments; 2 cups fresh raspberries; 1/4 cup sliced almonds, toasted

TEST KITCHEN APPROVED

1 Reviews

Total Time:Prep/Total Time: 15 min.

By Taste Of Home Editorial Team

Recipe by Jen Hubin

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 30, 2022

Parfaits have marvelous taste and texture, but many are loaded with sugar and leave you peckish for more. Here’s my protein-inspired option with yogurt, fruit and nuts. —Jen Hubin, Minnetonka, Minnestoa

TEST KITCHEN APPROVED

Powerhouse Protein Parfaits

1 Reviews Add your review

Yield:4 servings

Prep:15 min

Save Saved Saving email print

Ingredients

3 cups plain Greek yogurt
1/3 cup honey
2 teaspoons grated orange zest
2 cups Kashi Go Lean Crunch cereal
2 cups orange segments
2 cups fresh raspberries
1/4 cup sliced almonds, toasted

Text Ingredients

Shop Recipe

Directions

1
In a bowl, mix yogurt, honey and orange zest until blended. Layer half the yogurt mixture, cereal, orange segments and raspberries among four parfait glasses. Repeat layers; sprinkle with almonds. Serve immediately.