This my favorite on-the-go breakfast treat. A handful sprinkled on full-fat, plain yogurt makes a fantastic keto-friendly treat that will keep you satisfied all morning. It's a great evening snack, too. Delicious and packed with heart healthy nutrients. What could be better! Vary the nuts and seeds if you prefer. You can also use erythritol sweetener in place of the stevia. —Trisha Kruse, Eagle, Idaho

Truvia Spoonable

This recipe was tested with Truvia Spoonable (3/4 tsp. Truvia Spoonable has the sweetness of 2 tsp. sugar).