Fruit Salad in a Pineapple Boat

Name: Fruit Salad in a Pineapple Boat
Prep time: 50 min
Total time: 50 min
Yield: 10 servings (1-1/3 cups sauce)
Ingredients: 1 fresh pineapple; 2 cups cubed cantaloupe; 1 cup halved fresh strawberries; 1 cup fresh blueberries; 1 tablespoon lime juice; SAUCE:; 1 cup fresh strawberries, mashed; 1 cup reduced-fat plain yogurt; 2 tablespoons honey; 1 tablespoon lime juice; 1-1/2 teaspoons grated lime zest; 1/2 teaspoon vanilla extract

TEST KITCHEN APPROVED

3 Reviews

Total Time:Prep: 50 min.

By Taste Of Home Editorial Team

Recipe by Amy Short, Milton, West Virginia

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Feb. 23, 2023

A sweet, summery treat that looks as good as it tastes! No one, young or old, will be able to resist this healthy fruit salad. Amy Short, Lesage, WV

Watch How to Make Fruit Salad in a Pineapple Boat

TEST KITCHEN APPROVED

Fruit Salad in a Pineapple Boat

3 Reviews Add your review

Yield:10 servings (1-1/3 cups sauce)

Prep:50 min

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Ingredients

1 fresh pineapple
2 cups cubed cantaloupe
1 cup halved fresh strawberries
1 cup fresh blueberries
1 tablespoon lime juice
sauce:

1 cup fresh strawberries, mashed
1 cup reduced-fat plain yogurt
2 tablespoons honey
1 tablespoon lime juice
1-1/2 teaspoons grated lime zest
1/2 teaspoon vanilla extract

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Directions

1
Stand pineapple upright; vertically cut about a third from 1 side, leaving the top attached. Remove fruit and discard outer peel from the smaller section. Remove fruit from the large section, leaving a 1/2-in. shell.

2
Chop fruit; place in a large bowl. Add the cantaloupe, strawberries, blueberries and lime juice; toss to coat. Place in pineapple shell.
3
In a small bowl, combine the sauce ingredients. Serve with fruit.

Nutrition Facts

1 each: 81 calories, 1g fat (0 saturated fat), 1mg cholesterol, 21mg sodium, 19g carbohydrate (15g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 fruit.