Chicken Stir-Fry with Noodles
Total Time:Prep/Total Time: 30 min.
By Taste Of Home Editorial Team
Recipe by Beverly A. Norris
Tested by Taste of Home Test Kitchen
Taste of Home's Editorial Process
Updated on Jun. 30, 2023
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Stir-fry noodles on a cooking show caught my eye. I ran with the idea and loaded mine with veggies. Now it’s our favorite hurry-up meal. —Beverly Norris, Evanston, Wyoming
Chicken Stir-Fry with Noodles
Yield:4 servings
Prep:10 min
Cook:20 min
Ingredients
- 8 ounces uncooked whole wheat spaghetti
- 1/2 head bok choy (about 1 pound)
- 2 tablespoons canola oil, divided
- 1 pound boneless skinless chicken breasts, cubed
- 1 celery rib, sliced
- 1/2 cup coarsely chopped green pepper
- 1/2 cup coarsely chopped sweet red pepper
- 1/3 cup coarsely chopped onion
- 6 tablespoons reduced-sodium teriyaki sauce
Directions
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1Cook spaghetti according to package directions; drain. Meanwhile, trim and discard root end of bok choy. Cut stalks into 1-in. pieces. Coarsely chop leaves.
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2In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry 5-7 minutes or until no longer pink. Remove from pan.
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3Stir-fry bok choy stalks, celery, peppers and onion in remaining oil 4 minutes. Add bok choy leaves; stir-fry 3-5 minutes longer or until leaves are tender. Stir in teriyaki sauce. Add spaghetti and chicken; heat through, tossing to combine.
Nutrition Facts
1-1/2 cups: 434 calories, 11g fat (1g saturated fat), 63mg cholesterol, 623mg sodium, 53g carbohydrate (10g sugars, 9g fiber), 35g protein.
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