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TEST KITCHEN APPROVED

Chicken Bulgur Skillet

Name: Chicken Bulgur Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound boneless skinless chicken breasts, cut into 1-inch cubes; 2 teaspoons olive oil; 2 medium carrots, chopped; 2/3 cup chopped onion; 3 tablespoons chopped walnuts; 1/2 teaspoon caraway seeds; 1/4 teaspoon ground cumin; 1-1/2 cups bulgur; 2 cups reduced-sodium chicken broth; 2 tablespoons raisins; 1/4 teaspoon salt; 1/8 teaspoon ground cinnamon

TEST KITCHEN APPROVED

7 Reviews

Total Time:Prep: 15 min. Cook: 30 min.

By Taste Of Home Editorial Team

Recipe by Leann Hillmer, Sylvan Grove, Kansas

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Feb. 23, 2022

This recipe was passed on to me by a friend. I've altered it slightly to suit our tastes. We like it with a fresh green salad. —Leann Hilmer, Sylvan Grove, Kansas

TEST KITCHEN APPROVED

Chicken Bulgur Skillet

7 Reviews Add your review

Yield:4 servings

Prep:15 min

Cook:30 min

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Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 teaspoons olive oil
2 medium carrots, chopped
2/3 cup chopped onion
3 tablespoons chopped walnuts
1/2 teaspoon caraway seeds
1/4 teaspoon ground cumin
1-1/2 cups bulgur
2 cups reduced-sodium chicken broth
2 tablespoons raisins
1/4 teaspoon salt
1/8 teaspoon ground cinnamon

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Directions

1
In a large cast-iron or other heavy skillet, cook chicken in oil over medium-high heat until meat is no longer pink. Remove and keep warm. In the same skillet, cook and stir the carrots, onion, nuts, caraway seeds and cumin until onion starts to brown, 3-4 minutes.

2
Stir in bulgur. Gradually add broth; bring to a boil over medium heat. Reduce heat; add the raisins, salt, cinnamon and chicken. Cover and simmer until bulgur is tender, 12-15 minutes.