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TEST KITCHEN APPROVED

Cajun Summer Vegetables

Name: Cajun Summer Vegetables
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings
Cuisine: North America, Cajun
Ingredients: 2 medium yellow summer squash, sliced; 2 medium zucchini, sliced; 1-3/4 cups sliced fresh mushrooms; 1/2 medium onion, sliced and separated into rings; 1/2 medium red onion, sliced and separated into rings; 1 cup cherry tomatoes; 1/4 cup sliced fresh carrots; 1 teaspoon Cajun seasoning

TEST KITCHEN APPROVED

1 Reviews

Total Time:Prep/Total Time: 25 min.

By Taste Of Home Editorial Team

Recipe by Nancy Dentler, Greensboro, North Carolina

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 30, 2023

Put your garden-fresh summertime veggies to good use in a colorful side dish that gets a little heat from Cajun seasoning. It pairs well with any entree, and it's quick and easy to prepare. —Nancy Dentler, Greensboro, North Carolina

Grill Wok

Editor's Note: If you do not have a grill wok or basket, use a disposable foil pan. Poke holes in the bottom of the pan with a meat fork to allow liquid to drain.

TEST KITCHEN APPROVED

Cajun Summer Vegetables

1 Reviews Add your review

Yield:6 servings

Prep:15 min

Cook:10 min

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Ingredients

2 medium yellow summer squash, sliced
2 medium zucchini, sliced
1-3/4 cups sliced fresh mushrooms
1/2 medium onion, sliced and separated into rings
1/2 medium red onion, sliced and separated into rings
1 cup cherry tomatoes
1/4 cup sliced fresh carrots
1 teaspoon Cajun seasoning

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Directions

1
Place vegetables in a grill wok or basket. Grill, uncovered, over medium heat for 8-12 minutes or until tender, stirring frequently. Transfer to a large bowl. Sprinkle with Cajun seasoning; toss to coat.

Nutrition Facts

2/3 cup: 42 calories, 0 fat (0 saturated fat), 0 cholesterol, 105mg sodium, 9g carbohydrate (5g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable.