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TEST KITCHEN APPROVED

Broccoli Chicken Alfredo

Name: Broccoli Chicken Alfredo
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups uncooked whole wheat penne pasta; 3 cups frozen chopped broccoli; 1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes; 2 garlic cloves, minced; 1 cup reduced-fat Alfredo sauce; 1/4 cup grated Parmesan cheese; 1/4 teaspoon pepper

TEST KITCHEN APPROVED

11 Reviews

Total Time:Prep: 20 min. Cook: 15 min.

By Taste Of Home Editorial Team

Recipe by Terrie Fontenot, Fresno, Texas

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jan. 31, 2023

What a fast and simple weeknight supper! This lighter take on Alfredo pasta offers all the comforting flavor families long for—but in a reduced-fat meal. Broccoli and whole wheat pasta boost nutrition. Terrie Fontenot - Fresno, Texas

TEST KITCHEN APPROVED

Broccoli Chicken Alfredo

11 Reviews Add your review

Yield:4 servings

Prep:20 min

Cook:15 min

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Ingredients

2 cups uncooked whole wheat penne pasta
3 cups frozen chopped broccoli
1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
2 garlic cloves, minced
1 cup reduced-fat Alfredo sauce
1/4 cup grated Parmesan cheese
1/4 teaspoon pepper

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Directions

1
Cook pasta according to package directions, adding the broccoli during the last 5 minutes of cooking.

2
Meanwhile, in a large skillet coated with cooking spray, saute chicken until lightly browned. Add garlic; saute 1-2 minutes longer or until chicken is no longer pink and garlic is tender.
3
Drain pasta mixture; add to the pan. Stir in the Alfredo sauce, cheese and pepper; cook and stir until heated through.