Healthy Eating Recipes & Tips

I lived on the Oregon coast for 20 years and had plenty of guests dropping by. I often turned to...

I make these pancakes for my family for breakfast often, and sometimes even serve them as a dish for light...

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to...

This rich, hearty old-fashioned beef stew recipe has a garden full of flavor with vegetables like cabbage, rutabaga and carrots....

I've been serving this recipe to family and friends for 20 years and very seldom do I have any leftovers....

This easy one-dish recipe has been a family favorite ever since my husband's aunt handed it down to me decades...

Tomatoes and red pepper flakes add the zing in these saucy eggs. Serve them with crusty bread or sauteed polenta...

I love reinventing classic recipes to fit our taste and healthy lifestyle. This recipe is quick to prepare and can...

This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If...

My three sons can polish off a watermelon in one sitting. Before they dig in, I set aside a few...

A touch more lemon helped me trim the calories in our favorite shrimp scampi recipe. For those who want to...

I recently started experimenting with new soup recipes, and finally created a rich squash version that omits heavy cream altogether,...

This classic San Fransisco soup makes an easy, healthy and flavorful dinner. I serve it every New Year's Eve, and...

When the weather sizzles, get your chill on with a cool chicken salad. Mine uses grapes, pecans and celery for...

My veggie garden inspired this creamy combo of beans, potatoes and fresh herbs. I toss them with a ranch-style dressing...

In our new cookbook “The Kitchen Decoded,” we include tabbouleh salad because it's super simple and filling. Try red quinoa...

During a beach vacation, in an effort to cook our entire meal outside on the grill, I made our not-so-simple...

When I make Asian-spiced lettuce wraps with lean ground pork, I remind my family they’re meant to be an appetizer—but...

My skillet chicken with the colors and flavors of Italy is so easy. The fire-roasted tomatoes sound complicated, but all...

My youngest daughter recently learned she has to avoid gluten, dairy and eggs, which gave me a new challenge in...

Carrot puree pairs beautifully with anything from roasted meat to grilled fish. Cook the carrots fully to ensure a velvety...

This grilled shrimp is one of my go-to recipes when I stare at the freezer and draw a blank. Add...

To keep our kitchen cool, we grill chicken outdoors and serve it with a minty peach salsa that can easily...

When I was in second grade, my class put together a cookbook. I saw this recipe from one of my...

These finger-lickin' shrimp practically fly off the platter at my get-togethers. Play with the amount of sriracha to get the...

For easy entertaining, cover and refrigerate the salad a few hours before guests arrive so you don't have to bother...

Here's my little girl's favorite salad. She devours it just about as fast as I can make it. I suggest...

Fresh green beans are the stars of this healthy side. Serve with grilled chicken, pork tenderloin or seafood for a...

When I was running late one night, a go-to recipe of my mom's popped into my head. Now it's one...