When your countertops are overflowing with zucchini, transform them into these unexpected recipes for cookies, chips, pizza, sushi and more.

If you know people who garden, you’ve probably been offered a zucchini (or eight) by now. It’s one of those plants that seem to double in size as soon as you turn your head. One day you’ve got a lovely squash blossom, the next a zucchini the size of a Louisville Slugger. Sure, you can make a classic zucchini bread, but lucky for all of us, Taste of Home readers have come up with some clever new ways that make the most of this abundant summer veggie. Here, they’re sharing zucchini appetizers, mains, sides and desserts so good, you’ll actually look forward to the next time your neighbor ding-dong-ditches you, leaving a basket of zukes on your porch.

1/25

Zucchini Fries

3 Reviews
Contest Winner
Total Time:30 min
Servings:4
Test Kitchen Approved
From the Recipe Creator: These aren't anything like potato fries—in a good way! They are air-fried to crispy perfection and oh, so flavorful. Enjoy them as an appetizer or a low-carb alternative to french fries. Don't have an air fryer? You can convection-bake for the same time. —Jen Pahl, West Allis, Wisconsin
Nutrition Facts: 1 cup: 91 calories, 4g fat (2g saturated fat), 52mg cholesterol, 389mg sodium, 9g carbohydrate (2g sugars, 1g fiber), 6g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
2/25

Zucchini Gnocchi

2 Reviews
Total Time:35 min
Servings:4
Test Kitchen Approved
From the Recipe Creator: Zucchini takes the place of potatoes in this summer-ready gnocchi recipe. —Susan Bronson, Rhinelander, Wisconsin
Nutrition Facts: 1 serving: 263 calories, 14g fat (2g saturated fat), 7mg cholesterol, 1278mg sodium, 28g carbohydrate (11g sugars, 5g fiber), 7g protein.
3/25

Zuccamole (Zucchini Guacamole)

Total Time:30 min
Servings:2 cups
Test Kitchen Approved
From the Recipe Creator: This is a great alternative to traditional guacamole, especially if you have a bumper crop of zucchini! I've served this at multiple events, and no one even knew it wasn't made with avocado. —Lindsay Mattison, Beaverton, Oregon
Nutrition Facts: 1/4 cup: 71 calories, 7g fat (1g saturated fat), 0 cholesterol, 186mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 1g protein.
4/25

Zucchini Coffee Cake Muffins

Total Time:44 min
Servings:12 muffins
Test Kitchen Approved
From the Recipe Creator: I took a classic coffee cake and made it single serve, then added zucchini for extra moisture and flavor! These zucchini coffee cake muffins are the perfect pairing for morning coffee or afternoon tea. —Molly Allen, Hood River, Oregon
Nutrition Facts: 1 muffin: 362 calories, 15g fat (9g saturated fat), 67mg cholesterol, 298mg sodium, 54g carbohydrate (32g sugars, 1g fiber), 5g protein.
5/25

Summer Harvest Grilled Panzanella Salad

2 Reviews
Contest Winner
Total Time:25 min
Servings:8
Test Kitchen Approved
From the Recipe Creator: This colorful and healthy grilled panzanella salad is a delicious twist on the classic Italian dish that makes the most of simple, seasonal ingredients. It combines the smoky flavors of grilled summer vegetables- with juicy tomatoes, crusty bread and a zesty vinaigrette. Panzanella salad is best enjoyed after the bread has soaked up all the flavors and juices from the veggies and dressing. —Olga Kouloufakos, Lake Pleasant, Massachusetts
Nutrition Facts: 1 cup: 263 calories, 12g fat (2g saturated fat), 0 cholesterol, 643mg sodium, 37g carbohydrate (6g sugars, 4g fiber), 6g protein.
6/25

Hidden Veggie Brownies

1 Reviews
Total Time:50 min
Servings:16 brownies
Test Kitchen Approved
From the Recipe Creator: Here's a healthier take on classic chocolate brownies. They're made with less sugar than classic brownies and have pureed beets, carrots, and zucchini 'hidden' in the batter—perfect for lunchboxes, after-school snacks, and getting picky eaters to enjoy some veggies! —Sharon Lehman, Wilmington, Delaware
Nutrition Facts: 1 brownie: 133 calories, 6g fat (1g saturated fat), 12mg cholesterol, 91mg sodium, 20g carbohydrate (11g sugars, 1g fiber), 2g protein.
7/25

Smashed Zucchini Dip

Total Time:30 min
Servings:8
Test Kitchen Approved
From the Recipe Creator: This recipe is a perfect way to use up fresh zucchini from the garden or the farmers market. Garlic, tahini, fresh herbs and lemon zest give this dip a complex and craveable flavor. —Suzanne Podhaizer, St. Johnsbury, Vermont
Nutrition Facts: 1 serving: 85 calories, 7g fat (1g saturated fat), 0 cholesterol, 302mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 2g protein.
8/25

Vegan Pasta Salad

2 Reviews
Total Time:20 min
Servings:16
Test Kitchen Approved
From the Recipe Creator: This bright and healthy pasta salad recipe is packed with my favorite summer veggies—zucchini, cherry tomatoes and sweet red pepper, so it’s as nutritious as it is tasty. Containing no cheese or animal products, this recipe is a plant-based dish that even meat-eaters will like. —Jenna Urben, McKinney, Texas
Nutrition Facts: 3/4 cup: 163 calories, 5g fat (1g saturated fat), 0 cholesterol, 384mg sodium, 25g carbohydrate (3g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
9/25

Stuffed Zucchini Flowers

Total Time:25 min
Servings:12 stuffed flowers
Test Kitchen Approved
From the Recipe Creator: Stuffed zucchini flowers, or squash blossoms, are filled with a creamy ricotta mixture that’s a perfect contrast to the delicate fried shell. Serve them as a summertime snack or appetizer. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 stuffed flower: 45 calories, 1g fat (1g saturated fat), 5mg cholesterol, 114mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 2g protein.
10/25

Zucchini Meatballs

Total Time:40 min
Servings:16 meatballs
Test Kitchen Approved
From the Recipe Creator: These vegetarian zucchini meatballs are the perfect addition to spaghetti night, or try serving them as an appetizer with marinara sauce! With ingredients like panko bread crumbs, parmesan cheese, onion, basil and garlic, these tiny bites are full of flavor. —Julie Andrews, Rockford, Michigan
Nutrition Facts: 4 meatballs: 188 calories, 9g fat (1g saturated fat), 51mg cholesterol, 958mg sodium, 21g carbohydrate (2g sugars, 1g fiber), 6g protein.
11/25

Lemon Zucchini Bread

Total Time:1 hour 15 min
Servings:2 loaves (12 pieces each)
Test Kitchen Approved
From the Recipe Creator: Moist and lemony with a hint of cinnamon, this lemon zucchini bread will fill your home with its delicious scent. Drizzle it with a lemon glaze and dust it with confectioner’s sugar; it can easily become a dessert. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 slice: 180 calories, 5g fat (1g saturated fat), 23mg cholesterol, 160mg sodium, 31g carbohydrate (18g sugars, 1g fiber), 3g protein.
12/25

Grilled Zucchini with Peanut Chicken

Total Time:30 min
Servings:about 16 appetizers
Test Kitchen Approved
From the Recipe Creator: Zucchini slices make perfect finger food. It’s fun to make a topping for zucchini and a good solution for a never-ending crop. — Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts: 1 appetizer: 38 calories, 1g fat (0 saturated fat), 8mg cholesterol, 110mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 3g protein.
13/25

Peanut Butter Chocolate Chip Zucchini Cake

12 Reviews
Contest Winner
Total Time:40 min
Servings:10
Test Kitchen Approved
From the Recipe Creator: Years ago, I added some zucchini to a peanut butter bar I had created, and this time I wanted to try adding it to a cake. The zucchini makes the cake super moist but doesn’t get in the way of the chocolate and peanut butter goodness. —Marilyn Blankschien, Clintonville, Wisconsin
Nutrition Facts: 1 piece: 297 calories, 12g fat (6g saturated fat), 31mg cholesterol, 281mg sodium, 44g carbohydrate (28g sugars, 2g fiber), 5g protein.
14/25

Tequila Lime Shrimp Zoodles

6 Reviews
Total Time:30 min
Servings:4
Test Kitchen Approved
From the Recipe Creator: This tangy shrimp dish is a smart way to cut carbs without sacrificing flavor. If you don't have a spiralizer, you can use thinly julienned zucchini to get a similar effect. —Brigette Schroeder, Yorkville, Illinois
Nutrition Facts: 1-1/4 cups: 246 calories, 14g fat (6g saturated fat), 161mg cholesterol, 510mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 3 fat, 1 vegetable.
15/25

Zucchini Pizza Crust

29 Reviews
Total Time:45 min
Servings:8
Test Kitchen Approved
From the Recipe Creator: My mother-in-law shared the recipe for this unique pizza with me. It's just right for brunch, lunch or a light supper. Loosen the nutritious zucchini crust from the pan with a metal spatula. —Ruth Denomme, Englehart, Ontario
Nutrition Facts: 1 piece: 142 calories, 7g fat (4g saturated fat), 22mg cholesterol, 386mg sodium, 9g carbohydrate (2g sugars, 1g fiber), 11g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 0.500 fat.
16/25

Zucchini & Cheese Roulades

2 Reviews
Total Time:25 min
Servings:2 dozen
Test Kitchen Approved
From the Recipe Creator: My husband enjoys this recipe so much that he even helps me roll up the roulades! You can change the filling any way you like—I have used feta instead of Parmesan, or sun-dried tomatoes in the place of the olives. —April McKinney, Murfreesboro, Tennessee
Nutrition Facts: 1 appetizer: 24 calories, 1g fat (1g saturated fat), 4mg cholesterol, 58mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 2g protein.
17/25

Zucchini Taco Boats

1 Reviews
Total Time:40 min
Servings:4
Test Kitchen Approved
From the Recipe Creator:

Put a fresh spin on taco night! These scrumptious 'boats' are brimming with perfectly seasoned ground beef, veggies and cheese and are baked to melty perfection. —Taste of Home Test Kitchen

Nutrition Facts: 1 stuffed zucchini half: 323 calories, 20g fat (9g saturated fat), 81mg cholesterol, 714mg sodium, 13g carbohydrate (5g sugars, 2g fiber), 23g protein.
18/25

Zucchini Pizza Bites

7 Reviews
Total Time:20 min
Servings:about 2 dozen
Test Kitchen Approved
From the Recipe Creator: This simple snack is the perfect low-carb way to satisfy your pizza cravings. —Taste of Home Test Kitchen
Nutrition Facts: 1 mini pizza: 29 calories, 2g fat (1g saturated fat), 5mg cholesterol, 108mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 2g protein.
19/25

Zucchini Corn Fritters

4 Reviews
Total Time:30 min
Servings:1-1/2 dozen
Test Kitchen Approved
From the Recipe Creator:

Fresh zucchini and corn are mixed with parmesan cheese, garlic powder and green onions to create a golden brown, chewy, tender fried delicacy. Serve it as an appetizer with spicy sriracha mayo or as a side dish to grilled chicken or fish. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Nutrition Facts: 1 fritter: 87 calories, 5g fat (1g saturated fat), 22mg cholesterol, 256mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 3g protein.
20/25

Zucchini Cookies

15 Reviews
Total Time:25 min
Servings:8 dozen
Test Kitchen Approved
From the Recipe Creator: This recipe started out as a plain zucchini cookie. But over the years, I added nuts and chocolate chips. These soft cookies never make it to the cookie jar! —Tina Lunt, Bass Harbor, Maine
Nutrition Facts: 1 cookie: 67 calories, 3g fat (1g saturated fat), 9mg cholesterol, 68mg sodium, 9g carbohydrate (5g sugars, 0 fiber), 1g protein.
21/25

Zucchini Pico de Gallo Salsa

8 Reviews
Total Time:20 min
Servings:4-1/2 cups
Test Kitchen Approved
From the Recipe Creator: I love veggies and fresh ingredients this time of year. I make big bowls of this salsa, which we eat with pretty much everything in the summer when tomatoes are bountiful. My kids love it, though I leave out the jalapeno when making it for them. —Amy Gattuso, Madison Heights, Michigan
Nutrition Facts: 1/4 cup: 10 calories, 0 fat (0 saturated fat), 0 cholesterol, 68mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 0 protein. Diabetic Exchanges: free food.
22/25

Zucchini Sushi

1 Reviews
Contest Winner
Total Time:40 min
Servings: About 2-1/2 dozen
Test Kitchen Approved
From the Recipe Creator: Zucchini 'sushi' is a fun, low-carb play on traditional sushi, using zucchini ribbons in place of nori. With flavors reminiscent of the Philly roll, this riceless version is fresh, crunchy and delicious. It’s a great finger food for kids too. Make them your own by adding your favorite vegetables, such as romaine, sprouts, mushrooms, radishes and bell peppers. And instead of cream cheese, try it with hummus. —Audrey Alfaro, Rapid City, South Dakota
Nutrition Facts: 1 piece: 35 calories, 3g fat (1g saturated fat), 9mg cholesterol, 50mg sodium, 1g carbohydrate (1g sugars, 1g fiber), 1g protein.
23/25

Blueberry Zucchini Squares

46 Reviews
Contest Winner
Total Time:1 hour
Servings:2 dozen
Test Kitchen Approved
From the Recipe Creator: I saw a bar recipe using apple and lemon zest on a muffin mix. I tried it from scratch with shredded zucchini and fresh blueberries instead. It’s a nifty combo. —Shelly Bevington, Hermiston, Oregon
Nutrition Facts: 1 piece: 270 calories, 8g fat (5g saturated fat), 36mg cholesterol, 197mg sodium, 47g carbohydrate (33g sugars, 1g fiber), 3g protein.
24/25

Grilled Vegetable and Goat Cheese Wraps

1 Reviews
Contest Winner
Total Time:35 min
Servings:4
Test Kitchen Approved
From the Recipe Creator:

A number of years ago, I had a fantastic goat cheese and roasted vegetable wrap at Big Tree Lodge in Yosemite National Park. It was the best meal of my trip, so I knew I had to re-create it. You can use different types of goat cheese to mix it up. —Debra Keil, Owasso, Oklahoma

Nutrition Facts: 1 wrap: 632 calories, 28g fat (7g saturated fat), 38mg cholesterol, 1552mg sodium, 92g carbohydrate (16g sugars, 22g fiber), 19g protein.
25/25

Air-Fryer Zucchini Chips

Total Time:35 min
Servings:4
Test Kitchen Approved
From the Recipe Creator: Crispy, crunchy, yummy and healthy? These zucchini chips check all the boxes! Simply cut zucchinis into rounds, toss them in some light oil and seasoning, air-fryer them and voila—you have a delicious snack. —Anvita Bhatnagar Mistry, Chantilly, Virginia
Nutrition Facts: 1 serving: 47 calories, 4g fat (1g saturated fat), 0 cholesterol, 156mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.