Carb-Smart Garlic Bread

Name: Carb-Smart Garlic Bread
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 6 large egg whites, room temperature; 1/4 teaspoon cream of tartar; 1-1/2 teaspoons garlic powder; 1 teaspoon Italian seasoning; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1-1/2 cups shredded Italian cheese blend; Minced fresh parsley or grated parmesan, for garnish

Total Time Prep: 15 min. Bake: 25 min.

Yield 4 servings

Contest Winner

Test Kitchen Approved

Egg whites are my secret weapon when I want to trick my taste buds into believing I’m eating bread. This makes an excellent sandwich wrap bread. —Kristyne McDougle Walter, Lorain, Ohio

Ingredients

6 large egg whites, room temperature
1/4 teaspoon cream of tartar
1-1/2 teaspoons garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
1-1/2 cups shredded Italian cheese blend
Minced fresh parsley or grated parmesan, for garnish

Directions

Preheat oven to 350°. In a large bowl, combine egg whites and cream of tartar. Whisk to stiff peaks. Add garlic powder, Italian seasoning, salt and pepper until combined. Fold in cheese.
Spread egg mixture onto a greased baking sheet into a 9x11-in. rectangle. Bake until golden brown, 22-25 minutes.
Cut into pieces to serve. If desired, sprinkle with parsley or grated parmesan cheese.

Nutrition Facts

1 piece: 151 calories, 8g fat (5g saturated fat), 23mg cholesterol, 693mg sodium, 3g carbohydrate (0 sugars, 2g fiber), 18g protein.

Egg whites are my secret weapon when I want to trick my taste buds into believing I’m eating bread. This makes an excellent sandwich wrap bread. —Kristyne McDougle Walter, Lorain, Ohio

Recipe Creator

Community Cook